Let's face it, we all procrastinate. We make excuses about why we can't or shouldn't do something. The underlying reason you...

Gluten-free bread and Regular Bread Figs are in abundance this time of year. Our yards are overflowing with this delicious summer...

There's no secret in our home that I love sweets. I felt my whole world would end when I learned I needed to be gluten-free due to...

Functional fitness is an excellent option to improve your overall health and fitness routine. It is based on movements involving multiple...

The title of these bars says it all. I created them in my kitchen with the ingredients I was craving. You can eat these bars as a healthy...

When you crave something sweet but don't want all the sugar and additives, whip up a batch of this delicious, decadent chocolate bark....